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Crystals for Anxiety and Stress Relief ...

Posted by Melanie McLachlan on
Crystals for Anxiety and Stress Relief ...

If you're into them, you know: There's a crystal for everything. Some can ward off negative energy, others can heal your broken heart, and still others can be used to calm you down when your stress levels are flaring up.
Crystals are from the Earth, so it only makes sense that when we're feeling anxious or nervous, attuning to their energy can ground us, They can also be really helpful in taking us back to our center and connecting us to our essential selves.
Our recommendation for when you're feeling wound up. Having these soothing crystals nearby will help you stay centered and stress-free, no matter what's going on in the world around you.
 
Amethyst
Amethyst a natural tranquilizer. It's one of the best crystal to have around because it helps release negative energy, as well as stress and irritability, Its beautiful purple colour aligns perfectly with the crown chakra, relating it to spiritual awareness and inner peace.

Amethyst cluster heart


Amethyst Cluster Heart, available at The Sanctuary BNE.

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Selenite
This crystal is so powerful that it's even used to clean other crystals, if you have trouble sleeping, placing it on your bedside table can calm your nerves and ease your dreams.

selenite tower


Selenite Towers, available at The Sanctuary BNE

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Tiger's Eye

A mysterious and powerful crystal widely used to make talismans, Tiger's Eye is known for turning fear into courage and keeping that negative self-talk under check, Think of it as the crystal version of your own personal cheerleader.

tiger eye heart


Tiger's Eye, available at The Sanctuary BNE 

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Lepidolite

This crystal is a gorgeous shade of purple, and like amethyst, it awakens the crown chakra, which helps create space for positive forces to enter your mind.


Lepidolite, available at The Sanctuary BNE 


Black Tourmaline
As a crystal that is widely used for protection, black tourmaline is especially powerful against negative energy int he workplace.Stash a hunk on your desk to help you keep calm during meetings and on rough days. It almost acts like a coat of armor, reflecting the bad energy off of you.

black tourmaline


Black Tourmaline, available at The Sanctuary BNE 


 
 

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